Amount of Vitamin A, IU in Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
In 100 g (Grams) of Salmon, sockeye, canned, drained solids, without skin and bones there is 187 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Salmon, sockeye, canned, drained solids, without skin and bones.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
Salmon, sockeye, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, drained solids, without skin and bones are listed below.
Water
|
67.78 g
|
67.78%
|
Energy (calorie)
|
158 kcal
|
|
Energy (joule)
|
662 kJ
|
|
Protein
|
26.33 g
|
26.33%
|
Total lipid (fat)
|
5.87 g
|
5.87%
|
Ash
|
1.89 g
|
1.89%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
37 mg
|
0.04%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
312 mg
|
0.31%
|
Sodium, Na
|
386 mg
|
0.39%
|
Zinc, Zn
|
0.58 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
34.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Salmon, sockeye, canned, drained solids, without skin and bones